10 Ways To Stay On Your Game While Watching The Game

Here are some ideas to make Super Bowl Sunday happier and healthier.

1.Make your own Reverse Diet Pizzas using tons of veggies and low fat or fat free cheeses
2.Use non fat plain yogurt or fat free sour cream to mix up the dip. Use veggies for dipping.
3.Make nachos using fat free cheese, veggies, and baked chips that are low in sodium.
4.Choose healthy drink choices like adding no sodium club soda and no sugar added cranberry juice.
5.Take a walk at halftime.
6.Use the Reverse Diet Buffalo Chicken Fingers recipe instead of wings.
7.Make a pot of Reverse Diet Chili in the crock pot.
8.Put out cereal mix with no sodium mixed nuts.
9.Make sure to avoid sitting next to the buffet station and eat BIG, Medium, small throughout your day so you won’t be hungry at game time.
10.Finally, enjoy those Super Bowl commercials

Source: Tricia Cunningham, www.reversedietsolution.com