Pumpkin StewUPDATED: 11:18 am EST November 20, 2008 Makes 8 cups pumpkin - 6 servings Here's the perfect hearty meal for a crisp October evening. Cornbread and red wine complete this fresh palette of brilliant colors and earthy flavors.If you prefer, rather than baking the stew in a pumpkin, serve it in Roasted Acorn Squash Soup Bowls. You'll find the recipe here.
Heat the oil in a Dutch oven over medium heat. Add the onion and garlic; cook, stirring occasionally, until the onion is translucent, about 5 minutes. Add the tomatoes, bell pepper, potatoes, apples, and 2 cups vegetable stock. Increase the heat and bring to a boil. Reduce the heat; cover and simmer, stirring occasionally, until the vegetables are tender, about 20 minutes. Meanwhile, preheat the oven to 325° F. Lightly oil a shallow baking pan large enough to accommodate the pumpkin. Slice off the top of the pumpkin, leaving about a 6-inch opening, and discard. Scoop out the seeds and stringy membranes, leaving the pumpkin flesh intact; brush the inside and top edge with the melted butter and sprinkle lightly with salt and pepper. Place the shell in the prepared baking pan. Stir the stew and add the black beans, sherry, salt, and pepper. Pour the mixture into the pumpkin shell. Bake for about 1 hour and 15 minutes, or until the pumpkin flesh is fork-tender. (Thicker pumpkins will take longer, up to 1 ½ hours.) Carefully transfer the pumpkin to a large bowl. (Take special care because the shell may be soft in places.) If the stew has become too thick to suit you, gently stir in some hot vegetable stock. For each serving, use a large spoon to scoop out a wedge of cooked pumpkin; place in the bottom of a soup bowl. Top with the stew. Advance preparationCook the stew on the stove early the day it is to be served; refrigerate in a covered container. Bake it in the pumpkin just before serving. Refrigerate the leftover soup and baked pumpkin flesh scooped from the shell in separate covered containers for up to 5 days; discard the pumpkin shell. VariationsRather than baking the stew in one large pumpkin, bake about 1 1/3 cups of the stew in each of 6 single-serving pumpkins, about 2 pounds and 6 inches in diameter. Reduce baking time to about 1 hour, or until the pumpkin flesh is fork-tender. For a simpler presentation, rather than baking in a pumpkin, cook the stew on the stovetop, simmering uncovered until the desired consistency. Paulette Mitchell, a culinary instructor, television personality, spokesperson, freelance food writer, and the award-winning author of 13 cookbooks, is known internationally for her quick-to-prepare recipes with gourmet flair. Paulette's most recently published cookbook is "The Complete 15-Minute Gourmet: Creative Cuisine Made Fast and Fresh." She is also the author of "A Beautiful Bowl of Soup" and "The Spirited Vegetarian," which was voted "Best Book in the World on Cooking with Wine" at the 2005 Gourmand World Media Awards. Paulette says that international travel is her favorite source of culinary inspiration. |

Paulette Mitchell





